Tuina massage is a modality of Traditional Chinese Medicine that addresses specific patterns of disharmony in the body. Tuina massage is becoming more and more popular for both practitioners and clients.
Here are a few benefits of Tuina massage people are discovering every day.
Tuina is a complete system of medicine.
Tuina, along with acupuncture and Chinese herbal medicine, are the main components of Traditional Chinese Medicine. As such, Tuina can be used to treat specific areas, or it can be used to improve the overall Qi or energy flow throughout the body. Because Tuina is a complete system, the treatment often helps both these components at the same time. Tuina is thought to be the oldest system of bodywork practiced today.
It uses the principles of acupuncture.
Acupuncture involves releasing and connecting energy at 12 specified meridians (energy channels) throughout the body through the use of tiny needles. Similarly, Tuina, which means “pushing and grasping,” addresses the same points using manual stimulation. Tuina rectifies anatomical abnormalities of both inner and outer surfaces by altering the energy levels of the biological system and adjusting the bio-information of the body.
It relieves a variety of disorders.
Tuina massage can relieve multiple disorders including insomnia, constipation, headaches, migraines, irritable bowel syndrome, premenstrual syndrome, and emotional problems. It can also treat disorders related to digestive, respiratory, and reproductive systems. Many people seek the treatment for stiff neck, distension of shoulders, sciatica, and sore back. Tuina can be used to address both internal diseases and external injuries.
Tuina’s focus on specific ailments, rather than a more generalized treatment, makes it an ideal alternative to Swedish and other traditional western massage methods.
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